New Clients... receive 20% off your initial consultation this month!

What To Expect

Initial Consultation

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Our initial (longer) consultation begins by building a broad picture of the types of issues we will work together to improve. 

The initial consultation is offered at a reduced hourly rate.

Lifestyle Management Profile

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As a Lifestyle Management Consultant, I specialize in personalizing a plan tailored to the SMART goals we develop together to address and improve a variety of areas that work together to form what we think of as your "lifestyle."

Whole Person Development

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We work together to improve your quality of life by addressing important health and wellness issues like sensible and sustainable weight loss, enhanced physical fitness, stress reduction, and  improved sleep quality.